Therapy for anxiety and ocd

cognitive behavioral therapy

online and in person in St. Louis, MO


I’m dedicated to helping women struggling with repetitive negative thoughts free themselves from the cycle of worry, anxiety, and OCD.

My clients feel overwhelmed like you do.  Despite being ambitious, responsible, and trying to do everything right, life is hard.  When they first come in, my clients struggle with being present in their lives because of constant over thinking and rumination. They have a hard time turning off their mind at night and they can’t relax. They lose hours to negative thought cycles, losing time to worrying, planning, preparing, checking, and searching online when they would rather be spending quality time with people they love.

Their constant feeling of dread gets in the way of the life they want to live. They aren’t living up to their full potential. They feel like they’re failing as a partner, friend, and mother. And their confidence is at an all time low.

Before they come to see me, my clients were exhausted and defeated. They worried that therapy might not work for them. They thought they might have to live in the cycle of anxiety and overthinking forever.

we will work together so you can learn new skills to tackle your OCD and anxiety head on.


Like my clients, you deserve to have worry-free moments with your friends and family. Peace of mind is not out of your reach. Therapy for anxiety can help you develop practical skills and strategies.


I’d love to help you get there.

Schedule your free consultation now..

I work in person in St. Louis, Missouri and online with people living in the following states:Alabama, Arizona, Colorado, Delaware, District of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, and Virginia.

Call or email today to set up a

free 15-minute

to see if we’re a good fit.

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8000 Bonhomme Ave.
Ste 201B
Clayton MO 63105