Therapy for anxiety and ocd
cognitive behavioral therapy for women
online and in person in St. Louis, MO
I’m dedicated to helping women struggling with repetitive negative thoughts free themselves from the cycle of worry, anxiety, and OCD.
My clients feel overwhelmed like you do. Despite being ambitious, responsible, and trying to do everything right, life is hard. When they first come in, my clients struggle to be present in their lives because of constant over thinking and rumination. They have a hard time turning off their mind at night and they can’t relax. They lose hours to worrying, planning, preparing, checking, and searching online when they would rather be working on hobbies or spending quality time with people (and pets) they love.
Their constant anxiety gets in the way of the life they want to live. They aren’t living up to their full potential. They feel like they’re failing as a friend, sister, parent, daughter, and partner. And their confidence is at an all time low.
Before they come to see me, my clients worried that therapy might not work for them. They thought they might have to live with the anxiety and overthinking forever.
we will work together so you can learn new skills to tackle your anxiety head on.
I’M HERE TO HELP
Like my clients, you deserve to have worry-free moments with your friends and family. Peace of mind is not out of your reach. Therapy for anxiety can help you develop practical skills and strategies.
I’d love to help you get there.
Call now for your free consultation. You don’t have to suffer. I can help.
I work in person in St. Louis, Missouri and online with people living in the following states:Alabama, Arizona, Colorado, Delaware, District of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, and Virginia.
Call or email today to set up a